Do you love someone who is struggling with substances?
Do you want to help but feel overwhelmed and confused about where to begin? Have you been told to detach, use tough love, or wait for your loved one to hit rock bottom?
The Invitation to Change Approach® (ITC) challenges these stigmatizing messages and bring sevidence-based ideas together with kindness. It is possible for you to support your loved one in a way that is helpful and feels right.
We will also help you bring self-compassion and care to yourself in the process, because we know you need it to sustain you through these difficult times.
Our ITC workshops - available to our paid Serenity Cirlce community members - offer you a structured, professional approach to family recovery. We will give you useful ways to understand your loved one’s behavior, so that you can use motivational and behavioral strategies to improve communication and promote change.
You will learn skills to:
Lessen the tension, conflict, and heated emotion in your relationship and household
Allow yourself to be part of the change process and be taken care of on this journey
Talk to your loved one in ways that improve collaboration and encourage change
Respond more effectively both to the positive changes your loved one makes and to their
less positive behaviors, while letting natural consequences play a role in motivating change
Ready to transform your approach to helping your loved one? Join our paid community today to access upcoming ITC workshops.
Behaviors make sense when we understand their purpose
One size does not fit all in recovery
Ambivalence about change is normal
Small steps lead to lasting transformation
Compassion is more effective than confrontation
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Mindful Family Recovery
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